|
“Beat It” with Diabetes Australia and Cronulla Fitness |
|
|
|
Sydney, 15 October 2008: Three Cronulla Fitness Personal Trainers
have been among the first to participate in a new specialised national
diabetes program run by Diabetes Australia that will provide safer and
more effective training for people who have the illness.
Until now, Personal Trainers undertaking their Accreditation
Certificate have received limited education about training people with
a chronic illness, such as diabetes.
Diabetes Australia-NSW developed a new program called ‘Beat It’
because some exercises and resistance training for people with and at
risk of diabetes complications like cardiovascular disease and nerve
damage can harm themselves without proper training.
|
|
Read more...
|
|
|
Cronulla Fitness brings Best Gym Award home to the Shire |
|
|
|
 For the first time in history a Sutherland Shire fitness centre has been honoured as the best small gym in New South Wales.
Cronulla Fitness was presented with the “NSW Small Fitness
Business of the Year” award by industry group Fitness Australia at
their awards night on Saturday 10 October 2008 at the Sydney Tower Sky
Lounge.
This is the top accolade awarded by the fitness industry in Australia.
“In these days of intense competition within the industry, it is a
wonderful acknowledgement to be awarded with such a title,” said
Cronulla local, June Stephenson, manager of Cronulla Fitness. “We
work hard at our philosophy of being the ‘friendliest gym in
town’.”
|
|
Read more...
|
|
|
Cronulla Fitness - NSW Small Fitness Business of the Year! |
|
|
|
 Cronulla Fitness
is extremely proud to announce that it has been awarded the prestigious
title of "NSW Small Fitness Business of the Year" by the industry association
Fitness Australia.
The 2008 Fitness
Industry Awards of Excellence were split into different categories, being:
Fitness Professional, PT Studio, Small Fitness Business, Medium Fitness
Business and Large Fitness Business.
Winners were
announced at the Skygardens Bar, Centrepoint
Tower, on Saturday 10th
November. It was a wonderful night with canapés and champagne flowing!
|
|
|
Fitness help for sufferers of diabetes |
|
|
|
Three Cronulla personal trainers are leading the way with a specialised program
designed to make training safer for people with diabetes.
Cronulla Fitness owner Carol Cropper said until now personal trainers
undertaking their accreditation certificate have received only limited education
about training people with a chronic illness.
She said the catalyst for the new program was finding out her father had
developed type 2 diabetes five years ago.
Ms Cropper called Diabetes Australia-NSW to ask what specialised training
people with diabetes needed.
|
|
Read more...
|
|
|
Sutherland to Surf Results 2008 |
|
|
|
|
10 Week Fitness Challenge Results |
|
|
|
We are extremely proud to be able to announce ‘in writing’ the winners
of the Cronulla Fitness 10-Week FitnessChallenge which wound up at the
end of November. The winnersreceived their well-earntprizes at the
Christmas Party,but if you weren’t there, here are their names again:
|
|
Read more...
|
|
|
